Category Archives: Beginner Runners

The New Arms Race?

Posted on March 24, 2010 by flynnrunning

What do you do with your arms when you run?  Do you let them hang?  Do you hold them stiff with a bend at the elbow? I think running with your arms is extremely important.  The more tired you become … Continue reading →

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From "Bad Runner" to a "Runner".

Posted on July 9, 2009 by flynnrunning

As I have mentioned before, I am on a quest to find people who call themselves “bad runners” and prove them otherwise.  When I come across these types of people I get so excited to prove them wrong.  I always … Continue reading →

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Are you a Bad Runner?

Posted on June 23, 2009 by flynnrunning

Are you a good runner or a bad runner? Continue reading →

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